PranayamaPranayama Are breathing workout routines developed by the ancient yogis for purification. Prana interprets into “lifestyle force Strength” and Yama translates into “Handle or mastery of”. Hence, Pranyama is employed to regulate, cultivate, and modify the Prana in your body. Prana is taken in through the air we breathe, and https://www.youtube.com/@vashikaranspecialist1