Background The leucine metabolite β-hydroxy-β-methylbutyrate (HMB) is widely used as an ergogenic supplement to increase resistance-training induced gains in fat free mass (FFM) and strength in healthy adults. Recent studies have questioned the effectiveness of HMB. particularly when a high protein diet is habitually consumed. To investigate the additive resistance-training induced ef... https://hollandscountryclothinges.shop/product-category/warehouse-coats/