Some Sects of Hinduism which include Vaishnavism follow the purest kind of vegetarianism as an excellent even though Shaktism and Tantric sects freely consume hen, mutton (goat and sheep meat), fish and eggs. The reasons said by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/pain-relief/muscle-cramps