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Couples Yoga: Strengthening Relationships Together

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Partner poses such as Double Downward Dog, Seated Forward Bend, and Back-to-Back Meditation introduce balance, stretch and cooperation. These are exercises in patience, mutual understanding and, the power to stand by one another through adversity — on and off the mat. Breathing as one increases emotional intimacy and a soothing feeling that bridges the distance between both you and yo... https://koshayoga.in/
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