It can be hard to let go a relationship , but embracing the "next" is crucial for personal growth . Allowing yourself to experience the loss is important , but resist lingering in the former times . https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1